About
This introductory program provides a clear overview of classical ballet foundations, designed for beginners curious about dance. The curriculum covers the historical origins of the art form, the five basic feet and arm positions, and essential barre exercises. Participants will learn technical terminology and the importance of correct posture for balance and injury prevention. The course outlines the transition from barre work to center exercises, including fundamental jumps and footwork mechanics. This demo serves as a starting point for understanding the discipline and physical coordination required in a professional studio environment.
You can also join this program via the mobile app. Go to the app
Overview
Price
Free